Blog
Covidiot or not? There's a strong term floating around these days -- a "covidiot" -- described as someone who ignores public health and safety warnings. But be wary of judging […]
Mask, Don't Conceal This week is all about embracing the mask - choosing one that effectively blocks germs without concealing who you are and what you're feeling! Find ways that […]
Stories to Remember A story has the power to be eternal, but it must first be told, then retold, generation after generation. On Remembrance Day they are our means of […]
What Will Kill Us Next? What will kill us next? - a question that can be asked pessimistically, or instead, proactively. Use it to your advantage by allowing you to […]
The Simmering Sidestep There's no point in "stewing" about a problem -- because sometimes it's better to sidestep it altogether while you let your solution simmer. Find out what you […]
Covid Crisis Change Amidst the crisis of Covid-19, see how the changes we've been forced to make are not all bad. Share the positive changes you've noticed with #WisdomWednesdays and […]
We're Only Human It's only natural that we become too accustomed to the things and people that once brought us happiness -- it's called hedonic adaptation. Thankfully, there are easy […]
Saying Thank You You can think about what you're thankful for and feel peace wash over you. But this Thanksgiving, why not go one step further and write how you […]
The Reframe Game When you can't change the circumstance, try changing how you view it. Play the Reframe Game to amplify the positive in situations and relationships - you can […]